New Beginnings

The Lunar New Year starts with a new moon this week on Wednesday January 29th. It is a reminder of the beginning of yet another cycle in time. For almost a decade now every new beginning has a stronger sense of importance and significance in its bearing on the future. My teacher reminded me a few weeks ago how life is unpredictable and it offers no guarantees. She also reminded us of abundance and how we have to be ready to receive it.  

Looking at my life so far I can see so many ups and downs. As I look back from the moment that I started practicing yoga I can see one constant in all these ups and downs. This constant has been my yoga practice in the form of the yoga poses, meditation, philosophy study, and many other yoga practices. This constant is a choice that I make constantly. It does not just happen. My practice is my rock, the place I come home to. I am very happy that I continue to make this choice because it sustains and nourishes me.

As we start this new lunar cycle I want to invite you to look at what is life affirming, nourishing, and a source of strength for you in your life. Remember to make the choice to hold on to that not just once but constantly. Let that be as important as the breath you breathe.

Look forward to seeing you in class.

Blessings

Jorge Nihāl