The practice of going on retreat is ancient. It is beneficial to our well being to move away for some time from our familiar routine and spend this time not just in solitude but also with our focus on the more expanded aspects of ourselves. It is a healing and rejuvenating practice for the heart, mind, and body.
The retreats that we offer whether online or at a physical location are designed to help you recognize and connect you to a part of you that is so intimately you that it is very easy to take for granted in the middle of our daily life.